CROSSROADS_SPORTS_WITH_BATS_AND__GREY.jpg
 

 

 GROUP TRAINING

 
 

REGISTER BELOW

 

WHAT ARE THE BENEFITS OF THIS COURSE?

POWER DEVELOPMENT OF HITTING&THROWING

  • BALANCE/STABILITY

  • LOWER BODY ACTIVATION

  • INCREASE BAT & ARM SPEED THROUGH ZONE

  • WEIGHT TRANSFER

  • INCREASE VELOCITY

  • ARMCARE

  • CONNECTIVITY OF MIND&BODY